Weigh In record (no journal entry) for 30 June 2019
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77 kg
Lost so far: 16.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1537 kcal
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Fat: 82.16g | Prot: 100.23g | Carbs: 63.24g.
Breakfast: de Smaakmeesters Sla Saus Halfvol - Smaak Makers, Ijsbergsla, AH Kipfiletblokjes. Lunch: AH Kipfiletblokjes, Lidl Magere Kwark, AH Oosterse Wokgroente. Dinner: Gekookt Ei. Snacks/Other: AH Ongezouten Pinda's, Koffie (Oploskoffie), Jumbo Koffie Creamersticks, OLA Split, Dropmakers Drop Grachtenpandjes van de Aldi, Molenland Kaas Extra Belegen 48+ Aldi, OLA Raket Ijsje, Saskia Helder Citroen, Jenever. more...
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Losing 0.4 kg a Week
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annekepoetsma's Weight History
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