Weigh In record (no journal entry) for 30 June 2019
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80.7 kg
Lost so far: 18.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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165 kcal
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Fat: 4.79g | Prot: 6.65g | Carbs: 26.88g.
Breakfast: Raisin Bran, Whole Milk, Coffee (Brewed From Grounds). more...
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Losing 2.2 kg a Week
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Pearsall30-34's Weight History
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