Weigh In record (no journal entry) for 30 June 2019
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81 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1926 kcal
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Fat: 38.12g | Prot: 161.03g | Carbs: 236.96g.
Breakfast: Fargo Pan de Salvado Doble, Quaker Avena Saborizada, CasanCrem CasanCrem Light, Yema de Huevo Cocida, Clara de Huevo. Lunch: Batata, Vacío. Dinner: Palta, Batata, Salmón Rosado. Snacks/Other: Banana, GNC Dextrosa, GNC PROTEÍNA, Fargo Pan Doble Integral. more...
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Losing 8.1 kg a Week
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Daniel.8000's Weight History
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