Weigh In record (no journal entry) for 28 June 2019
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59.8 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1776 kcal
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Fat: 59.44g | Prot: 96.80g | Carbs: 207.58g.
Breakfast: Zaini Gocce di Cioccolato Fondente Extra, Luxor Salsa Tahina, Blueberries, Eridania Zucchero di Canna Integrale, Granarolo G+ Senza Lattosio, Save Coconut Milk - Latte Di Cocco, Annette Cacao Amaro in Polvere, Myprotein Impact Whey Natural Chocolate, Banana, Kellogg's Special K - Protein Frutta Secca, Granola & Semi, Ecor Fiocchi di Avena Integrali Piccoli Biologici. Lunch: Bon Fruit Bontà di Frutta, DM Bio Whey Protein - Vanille. Dinner: Eridania Zucchero di Canna Integrale, Philadelphia Philadelphia Active, Avocado, Pam Panorama Code Di Gambero Argentino, Panificio La Maggiore Frise Integrali. more...
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Losing 3.5 kg a Week
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Francesca Zarri's Weight History
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