Weigh In record (no journal entry) for 30 June 2019
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59 kg
Lost so far: 0.3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1071 kcal
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Fat: 56.21g | Prot: 49.91g | Carbs: 95.39g.
Breakfast: Пахлава, Абрикосы. Lunch: Помидоры, Огурец (с Кожурой), Болгарский Перец, Сельдь Соленая, Картошка Печеная. more...
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Losing 3.5 kg a Week
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