Weigh In record (no journal entry) for 30 June 2019
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100 kg
Lost so far: 16 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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1369 kcal
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Fat: 70.28g | Prot: 33.29g | Carbs: 149.76g.
Lunch: Hellmann's Mayonesa, Ensaladilla Rusa, Savora Savora, Hellmann's Mayonesa, Dia Salchichas Cocidas sin Piel, Pan Blanco. Dinner: Sopa de Fideos Ramen Sabor de Pollo (Secas, Deshidratadas). more...
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steady weight
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