Weigh In record (no journal entry) for 30 June 2019
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57.5 kg
Lost so far: 11.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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793 kcal
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Fat: 11.59g | Prot: 46.44g | Carbs: 133.09g.
Breakfast: Fiorentini Fiocchi di Segale, Mela, Aia Albume d'uovo Pastorizzato, Banana. Lunch: Petto di Pollo, Carne, Olio Extra Vergine di Oliva, Delizie del Sole Riso Integrale Parboiled, Carote, Zucchine. Snacks/Other: Marmellata Susine Fiory ., Susine, Coop Orzo Solubile, Scotti Passion Soya. more...
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Losing 0.7 kg a Week
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fioredagosto's Weight History
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