Weigh In record (no journal entry) for 30 June 2019
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81 kg
Lost so far: 15.7 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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736 kcal
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Fat: 44.50g | Prot: 42.94g | Carbs: 38.64g.
Breakfast: Senseo Café. Lunch: Senseo Café, Baguette, Coeur de Lion Coulommiers , Carrefour Céleri Rémoulade, Fleury Michon Blanc de Dinde Doré au Four (30g). Dinner: Coeur de Lion Coulommiers , Oeuf Dur, Carrefour Céleri Rémoulade. Snacks/Other: Sucre Blanc (Cristallisé ou en Morceaux), La Tisanière Drainage & Élimination. more...
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Losing 1.4 kg a Week
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manolola's Weight History
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