Weigh In record (no journal entry) for 30 June 2019
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83.7 kg
Lost so far: 1.3 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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516 kcal
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Fat: 25.16g | Prot: 23.67g | Carbs: 49.32g.
Dinner: Молоко 3,2%, Огурец (с Кожурой), Котлета Домашняя, Картофельное Пюре. more...
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Gaining 0.7 kg a Week
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Margarita N's Weight History
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