Weigh In record (no journal entry) for 30 June 2019
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68.8 kg
Lost so far: 16.8 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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522 kcal
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Fat: 24.46g | Prot: 20.92g | Carbs: 58.57g.
Breakfast: Шоколадное Печенье, Чай с Молоком, Гуляш из Свинины, Гречка Отварная. Lunch: Огурец (с Кожурой), Гуляш из Свинины, Гречка Отварная. more...
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Gaining 2.3 kg a Week
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marina.volchok.89's Weight History
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