Weigh In record (no journal entry) for 30 June 2019
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50.5 kg
Lost so far: 3.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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342 kcal
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Fat: 18.94g | Prot: 14.87g | Carbs: 28.25g.
Breakfast: Сахарный Песок, Сахар, Пирог Рыбный. more...
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Gaining 0.9 kg a Week
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