Weigh In record (no journal entry) for 29 June 2019
|
56.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1625 kcal
|
Fat: 67.95g | Prot: 78.51g | Carbs: 167.91g.
Breakfast: Lidl Laugenknoten, Seeberger Sonnenblumenkerne, Milch 1,5%, Gouda, Aldi Bergkäse, Tamara Sauerkirsch Konfitüre Extra, Goldessa Balance Frischkäse, Sonnenblumenkernbrötchen, Gekochtes Ei. Lunch: Freshona Rahmspinat. Dinner: Seeberger Cashewkerne, Gemischter Salat, Pizza Thunfisch. Snacks/Other: Kuchen Party Mini Donuts, Pepsi 7Up. more...
|
Gaining 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
paula0908's Weight History
|