Weigh In record (no journal entry) for 29 June 2019
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111.0 kg
Lost so far: 3.3 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
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1650 kcal
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Fat: 43.05g | Prot: 57.49g | Carbs: 201.76g.
Breakfast: Sugar in the Raw Sugar in The Raw, 2% Fat Milk, Lucerne Fat Free Half & Half, Coffee, Blueberries , Peach. Dinner: Cabernet Sauvignon Wine , Red Potatoes (Flesh and Skin) , Cooked Vegetables, Steak. Snacks/Other: Jell-O Instant Pistachio Pudding, Starbucks Mocha Frappuccino (Grande). more...
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3171 kcal
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Exercise:
Mowing Lawn - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.0 kg a Week
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bonniet1968's Weight History
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