Weigh In record (no journal entry) for 29 June 2019
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97.3 kg
Lost so far: 12.9 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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837 kcal
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Fat: 8.56g | Prot: 32.34g | Carbs: 130.52g.
Breakfast: Bananas, Eggland's Best Jumbo Grade A Egg, Herbal Tea (Other Than Chamomile, Brewed), Tropicana Light Orange Juice, Dannon Light & Fit Greek - Boston Cream Pie. Dinner: Sweet Cherries , Lean Cuisine Mushroom & Vegetable Shepherd's Pie, Whiskey, Tropicana Light Orange Juice. more...
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Losing 0.2 kg a Week
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Fledgist's Weight History
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