Weigh In record (no journal entry) for 29 June 2019
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82.6 kg
Lost so far: 1.7 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1827 kcal
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Fat: 88.77g | Prot: 67.99g | Carbs: 191.03g.
Breakfast: Limonada Baja en Calorías, la Cumbrecita Mate Amargo, La Serenísima Manteca, Pan Blanco. Lunch: Cazuela de Pollo. Dinner: Tarta de Manzana, Sopa de Verduras Vegetariana (Preparada con Agua), Queso Cremoso. Snacks/Other: Manzanas Rojas Deliciosas, la Cumbrecita Mate Amargo, Crema de Leche, Café Espresso. more...
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Losing 2.8 kg a Week
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Mmarti1970's Weight History
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