Weigh In record (no journal entry) for 29 June 2019
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54 kg
Lost so far: 1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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2267 kcal
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Fat: 63.47g | Prot: 63.02g | Carbs: 309.05g.
Breakfast: Bolo de Banana e Aveia, Forno de Minas Pão de Queijo Tradicional, Café. Lunch: Áurea Doce de Abóbora com Coco, Tomates, Quero Feijão Carioca, Arroz Branco (Cozido), Limão, Açúcar, Alface, Lentilhas, Fugini Molho de Tomate, Sococo Leite de Coco Tradicional, Spoleto Cenoura, Batata-Doce (sem Sal, no Forno com Casca, Cozido). Dinner: Vinho Merlot, Pizza de Queijo de Massa Fina com Vegetais. Snacks/Other: Banana Prata, Bolo de Banana e Aveia, Mel, Lacta Bis Branco, Neugebauer Chocolate Branco com Cookies. more...
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Losing 0.9 kg a Week
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Sabrina_em's Weight History
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