cassssie22's Journal, 02 Aug 10

cassssie22's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 August 2010

55.7 kg Lost so far: 0.1 kg. Still to go: 1.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2010:

229 kcal

Fat: 4.25g | Prot: 6.49g | Carbs: 44.70g. Breakfast: dunkin donuts iced coffee with skim milk and sugar, fruit and nut granola bar nature valley. Lunch: tomatoes, lettuce. more...

2021 kcal

Exercise: Bicycling (slow) - 18/kph - 30 minutes, Stretching (yoga) - 1 hour and 15 minutes, Running - 11/kph - 40 minutes, Resting - 13 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

cassssie22's Weight History

View Complete History

cassssie22's Journal, 02 Aug 10

Submit a Comment

cassssie22's Weight History