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brettthibault
Journal
06 Jan 13
brettthibault's Journal, 06 Jan 13
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Flatliner.
92.1 kg
Lost so far:
11.8 kg
.
Still to go:
5.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 January 2013:
1273 kcal
Fat: 37.60g | Prot: 27.16g | Carbs: 38.37g.
Breakfast:
half & half, rice cakes apple cinnamon, creamy peanut butter.
Lunch:
California Cabernet Sauvignon Line 39.
Dinner:
Bretts Onion and Pepper Pizza.
more...
3514 kcal
Exercise:
Sleeping - 8 hours and 50 minutes, 10 Minute Intense - 20 minutes, Resting - 2 hours and 50 minutes, Desk Work - 7 hours, Housework - 5 hours.
more...
steady weight
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brettthibault's Weight History
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