Weigh In record (no journal entry) for 29 June 2019
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81.2 kg
Lost so far: 15.5 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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698 kcal
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Fat: 37.36g | Prot: 32.49g | Carbs: 55.02g.
Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), La Tisanière Drainage & Élimination, Senseo Café. Lunch: Senseo Café, Coeur de Lion Coulommiers , Baguette, Carrefour Céleri Rémoulade, Tomates, Oeuf Dur. Dinner: Carrefour Céleri Rémoulade, Oeuf Dur. Snacks/Other: Senseo Café, Sucre Blanc (Cristallisé ou en Morceaux), La Tisanière Drainage & Élimination, Mr Freeze Glace à l'eau. more...
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steady weight
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manolola's Weight History
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