Weigh In record (no journal entry) for 29 June 2019
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52.7 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1176 kcal
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Fat: 31.24g | Prot: 82.93g | Carbs: 139.36g.
Breakfast: Zymil Latte Alta Digeribilità senza Lattosio, Pro Nutrition NUT ZERO -Crema Proteica Zero Zuccheri, Auchan Gallette di Riso Biologiche. Lunch: Nostromo Tonno all'olio d'oliva, Barilla Spaghetti N.5, Carapelli Olio Extra Vergine di Oliva. Snacks/Other: Xcore Xtreme Casein, Vitamin Company Real Zero Bar, Il Viaggiator Goloso Freselle Integrali. more...
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Losing 6.3 kg a Week
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silviagrz's Weight History
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