Weigh In record (no journal entry) for 29 June 2019
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59.2 kg
Lost so far: 20.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2072 kcal
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Fat: 94.09g | Prot: 85.52g | Carbs: 213.58g.
Breakfast: Nutella Nutella, Real Schabefleisch, Arla Kaergarden Gesalzen, Weizenbrötchen, Kaffee mit Milch. Lunch: Gut & Günstig Mozzarella, Gut & Günstig Mini Berner Würstl, Wolf Original Thüringer Roster, Aldi Gewürzte Schweinesteaks, Milfina Kräuterbutter, Baguette, Nudelsalat. Snacks/Other: Schweppes Indian Tonic Water, Brauner Zucker, Müller Frucht Buttermilch Multivitamin. more...
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Gaining 3.2 kg a Week
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melliunger's Weight History
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