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fijn weekend allen!
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70.6 kg
Lost so far: 44.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1704 kcal
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Fat: 78.92g | Prot: 77.28g | Carbs: 164.46g.
Breakfast: Zespri Kiwi Gold, Van Zoelen Rijstwafels Yoghurt. Lunch: Optimel Magere Kwark met Magere Yoghurt Aardbei, Gekookt Ei. Dinner: Aardbeien, Vomar Goudse Kaas Jong, Mora Hamburgers, Kippenbout, Beemster Oude Kaas 48+, AH Filet Americain Naturel, Vomar Kaiserbroodjes Oven. Snacks/Other: Bakkerij Aardbeienschelp, OLA Raket Ijsje, Milky Way Crispy Rolls. more...
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Losing 0.2 kg a Week
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marrrrissa's Weight History
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