Weigh In record (no journal entry) for 29 June 2019
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75.1 kg
Lost so far: 52.4 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 21.19g | Prot: 41.44g | Carbs: 235.50g.
Breakfast: REWE Feine Welt Krosse Krüstchen, Kaffee mit Milch, Dulano Schinkenspeck , Gekochtes Ei, Honig, Maribel 75% Erdbeere. Dinner: Erbsen, Rama Cremefine 7%, Real Bio Spirelli . Snacks/Other: Müller Milchreis Diät Zimt, Langnese Calippo Cola, Süßkirschen, Erdbeeren. more...
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Losing 0.2 kg a Week
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Neverseen's Weight History
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