Weigh In record (no journal entry) for 29 June 2019
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63 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1289 kcal
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Fat: 44.92g | Prot: 114.72g | Carbs: 100.71g.
Breakfast: Esselunga Mandorle Sgusciate, Penny Market Fette Biscottate Integrali. Lunch: Petto di Pollo, Carne, Mondella Riso Arborio. Dinner: Entremont Emmental, Carrefour Salamelle Di Suino, Pane Bianco, Le Freschette Prosciutto Cotto Light. more...
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Gaining 0.7 kg a Week
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Francescasbert's Weight History
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