Weigh In record (no journal entry) for 29 June 2019
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71.8 kg
Lost so far: 16.4 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1061 kcal
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Fat: 41.39g | Prot: 36.26g | Carbs: 128.01g.
Lunch: SPAR Enjoy Nudel Pesto Salat . Dinner: Sriracha Hot Chilli Sauce, Milfina Creme A La Cuisine, Weight Watchers Lasagne Bolognese (350g). Snacks/Other: Kekse, Pfirsiche, Nutella B-Ready. more...
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Losing 0.7 kg a Week
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