Weigh In record (no journal entry) for 29 June 2019
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54.6 kg
Lost so far: 2 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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749 kcal
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Fat: 13.81g | Prot: 80.01g | Carbs: 74.67g.
Breakfast: Grondona Corleggeri, Siggi's Yogurt Magro alla Vaniglia, Caffè Zuccherato. Lunch: Exquisa Fiocchi di Latte con Yogurt, Aia Aequilibrium Petto di Tacchino Cotto al Forno, Gallette di Riso. Snacks/Other: Sterzing Yogurt Magro, Enervit Barretta Protein. more...
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Gaining 0.1 kg a Week
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Hermes20's Weight History
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