Weigh In record (no journal entry) for 29 June 2019
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52.7 kg
Lost so far: 10.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1713 kcal
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Fat: 40.37g | Prot: 85.35g | Carbs: 258.77g.
Breakfast: Kohlrabi, Äpfel, Marmeladen und Eingemachtes, Deli Reform Das Original, Bäckerkrönung Mehrkornbrötchen, Kaffee, Milch 1,5%. Lunch: Zuivelhoeve Duo Vla, Maggi Sternchensuppe. Dinner: Johannisbeeren, Gut & Günstig Fettarme H-Milch 1,5% Fett, Ja! Magerquark, Früchtetee, Graubrot, Gut & Günstig Die Leichte Halbfettmargarine, Rapsöl, Möhren, Delikater, in Scheiben Geschnittener Schinken. Snacks/Other: Amsport Aminosäuren. more...
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Gaining 2.1 kg a Week
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Sabinehummel57's Weight History
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