jessicasavoldi's Journal, 29 Jun 19

Weigh In record (no journal entry) for 29 June 2019
114.7 kg Lost so far: 0 kg.    Still to go: 44.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2019:
1778 kcal Fat: 73.96g | Prot: 150.64g | Carbs: 129.43g.   Breakfast: la Gallina Gallette di Riso al Naturale Biologiche, Dolcificante in Bustina (Aspartame), Fage Total 0%. Lunch: Gran Bontà Gelato alla Stracciatella, Succo di Limone (in Cartone o in Bottiglia), Rucola , Grana Padano Grana Padano, Carpaccio di Manzo. Dinner: Sale, Aceto, Aia Aequilibrium Salame di Tacchino, Uovo Sodo, Rucola . Snacks/Other: Vigorsol Air Action, Dolcificante in Bustina (Aspartame), Caffè Macchiato, Abbasciano Banane Chips , Anguria. more...
3637 kcal Exercise: Stair Climber (Stepper) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 4.2 kg a Week

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jessicasavoldi's Weight History


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