|
Good first week on SBD. Was hoping for more then 2.8 lbs, but better than nothing. Need to cut back on soda, still drinking too much and exercising(need more).
|
99.3 kg
Lost so far: 1.4 kg.
Still to go: 44.9 kg.
Diet followed: Reasonably Well.
|
Losing 1.4 kg a Week
|