Weigh In record (no journal entry) for 29 June 2019
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99.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3824 kcal
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Fat: 118.00g | Prot: 136.55g | Carbs: 543.76g.
Breakfast: Medenjak, Mister Choc Big Hit, Freeway Tè alla Pesca, Lidl Conchiglia Gianduia . Lunch: Zuppa di Fagioli, Pane Bianco. Dinner: Pane Bianco, Patate al Forno, Petto di Pollo. Snacks/Other: San Benedetto Thè, Rigoni di Asiago Crema di Cacao e Nocciole, Pane Bianco, Latte, Proteine Whey. more...
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Gaining 2.8 kg a Week
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emir.becio's Weight History
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