emir.becio's Journal, 29 Jun 19

Weigh In record (no journal entry) for 29 June 2019
99.4 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2019:
3824 kcal Fat: 118.00g | Prot: 136.55g | Carbs: 543.76g.   Breakfast:  Medenjak, Mister Choc Big Hit, Freeway Tè alla Pesca, Lidl Conchiglia Gianduia . Lunch: Zuppa di Fagioli, Pane Bianco. Dinner: Pane Bianco, Patate al Forno, Petto di Pollo. Snacks/Other: San Benedetto Thè, Rigoni di Asiago Crema di Cacao e Nocciole, Pane Bianco, Latte, Proteine Whey. more...
Gaining 2.8 kg a Week



     
 

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emir.becio's Weight History


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