Weigh In record (no journal entry) for 29 June 2019
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80.1 kg
Lost so far: 1.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1931 kcal
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Fat: 54.65g | Prot: 39.92g | Carbs: 129.10g.
Breakfast: Butter, Marmelade, REWE Bäcker Brötchen, Kaffee mit Milch. Lunch: Gemüsepfanne. Dinner: Rothaus Tannenzäpfle, Rothaus Tannenzäpfle, Rothaus Tannenzäpfle, Rothaus Tannenzäpfle, Rothaus Tannenzäpfle, Paniertes Schnitzel, Bratwurst. more...
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Losing 3.5 kg a Week
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