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Ok, so I fell off the wagon two days and I'm back up to my original weight. Starting 4th week on induction and nothing. I'm very disappointed and discouraged.
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90.0 kg
Lost so far: 0.3 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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1197 kcal
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Fat: 64.96g | Prot: 96.18g | Carbs: 55.60g.
Breakfast: sara lee swiss cheese, hormel turkey. Lunch: dove milk chocolate, patty melt, french fries. Dinner: tomatos, tilapia, asparagus. more...
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Gaining 1.8 kg a Week
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