Weigh In record (no journal entry) for 29 June 2019
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78.2 kg
Lost so far: 15.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1273 kcal
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Fat: 26.50g | Prot: 160.18g | Carbs: 91.92g.
Breakfast: Дыня, Вафли творожно протеиновые. Lunch: Куриное Филе на Гриле. Dinner: Каждый День Рикотта Сыр, Amstel Пиво Безалкогольное Natur Lemon, Дыня, Куриное Филе на Гриле. more...
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Losing 4.9 kg a Week
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malva_suicide's Weight History
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