Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
akitsueee
Journal
29 Jun 19
akitsueee's Journal, 29 Jun 19
akitsueee's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 29 June 2019
43.9 kg
Lost so far:
15.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 June 2019:
1285 kcal
Fat: 38.78g | Prot: 55.46g | Carbs: 181.62g.
Breakfast:
義美 低糖豆漿, 全家 蔬菜蛋餅.
Dinner:
光泉 牛奶, 仙草凍, 潤餅.
Snacks/Other:
榴蓮, 愛之味 寒天百香果綠茶.
more...
1815 kcal
Exercise:
飛輪 - 18 minutes, Running (jogging) - 8/kph - 1 hour and 58 minutes, Resting - 13 hours and 44 minutes, Sleeping - 8 hours.
more...
steady weight
2 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
akitsueee's Weight History
View Complete History