Weigh In record (no journal entry) for 29 June 2019
|
67.3 kg
Lost so far: 11.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
1075 kcal
|
Fat: 81.76g | Prot: 66.44g | Carbs: 15.39g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Almond Milk, Equal Sweetener, Coffee with Milk. Lunch: Bakers Life 85% Lower Carb, Avocado, Fried Egg with Fat, Primo Economy Bacon. Dinner: Woolworths Select Tasty Shredded Cheese, Mushrooms, Minced Beef, Roasted Peppers. more...
|
Losing 0.4 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Roxreddy's Weight History
|