$Лана$'s Journal, 28 Jun 19

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Weigh In record (no journal entry) for 28 June 2019

56.5 kg Lost so far: 3.5 kg. Still to go: 8.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2019:

1680 kcal

Fat: 52.42g | Prot: 56.35g | Carbs: 245.48g. Breakfast: Агуша Творог Яблоко-Банан, Fitness Хлопья из Цельной Пшеницы. Lunch: Теремок Блин Итальяно. Dinner: Му-Му Конфеты Коровка, Му-Му Лапша Куриная. more...

1851 kcal

Exercise: Walking (brisk) - 6.5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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$Лана$'s Journal, 28 Jun 19

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$Лана$'s Weight History