Weigh In record (no journal entry) for 28 June 2019
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110.9 kg
Lost so far: 3.4 kg.
Still to go: 37.4 kg.
Diet followed: Reasonably Well.
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2200 kcal
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Fat: 68.37g | Prot: 62.85g | Carbs: 239.48g.
Breakfast: Coffee with Cream, Egg Bagels , Butter (Salted) . Lunch: Cheese Pizza, Coca-Cola Sprite. Dinner: Jell-O Lime Gelatin Dessert, Macaroni or Pasta Salad with Tuna, Mixed Salad Greens. Snacks/Other: Smirnoff Vodka. more...
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Losing 2.9 kg a Week
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bonniet1968's Weight History
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