Dinho Simitan's Journal, 28 Jun 19

Sexta
86.9 kg Lost so far: 14.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2019:
210 kcal Fat: 13.72g | Prot: 4.03g | Carbs: 19.69g.   Breakfast: Manteiga (com Sal), Pão de Leite. more...
Gaining 1.1 kg a Week



     
 

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Dinho Simitan's Weight History


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