Weigh In record (no journal entry) for 28 June 2019
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81.1 kg
Lost so far: 17.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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237 kcal
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Fat: 5.02g | Prot: 7.01g | Carbs: 45.94g.
Breakfast: Raisin Bran, Whole Milk, Coffee (Brewed From Grounds). Lunch: Apples. more...
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Losing 2.9 kg a Week
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Pearsall30-34's Weight History
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