Weigh In record (no journal entry) for 28 June 2019
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71.9 kg
Lost so far: 16.3 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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837 kcal
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Fat: 45.96g | Prot: 60.05g | Carbs: 38.76g.
Lunch: Gemischter Salat, Bufis Gourmet French Dressing, Olivenöl, Berger Filetstreifen Vom Huhn Natur. Dinner: Coop Prix Garantie Rauchbröckli, Babybel Mini Babybel, Finn Crisp Roggenvollkornknäcke, Hofer Hummus Pikant. more...
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Losing 2.5 kg a Week
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