Weigh In record (no journal entry) for 28 June 2019
|
52.2 kg
Lost so far: 14.1 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
|
1007 kcal
|
Fat: 23.54g | Prot: 108.83g | Carbs: 91.35g.
Breakfast: Mandorle, Fage Yogurt Greco Total 0%, Auchan Riso Soffiato Bio. Lunch: Fage Yogurt Greco Total 0%, Finocchio Crudo. Dinner: Olio Extra Vergine di Oliva, Cetriolo (senza Buccia), Primia Carote Crude, Pomodori Ciliegini, Petto di Pollo, Carne. Snacks/Other: Lindt Cioccolato Fondente 85%, Fage Yogurt Greco Total 0%, Pere Abate, Fragole, Mandorle, Hero Marmellata Light Fragole, Weetabix Formelle di Frumento Integrale. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alessia2787's Weight History
|