Weigh In record (no journal entry) for 28 June 2019
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60.7 kg
Lost so far: 4.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1248 kcal
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Fat: 33.47g | Prot: 62.00g | Carbs: 170.00g.
Breakfast: Combo Family Cappuccino Schoko. Lunch: Uncle Ben's 3 Korn-Mix mit Quinoa Mexikanisch, Beste Ernte Romanesco Gemüse-Mix. Dinner: Banane, Gutfried Hähnchen Mortadella , REWE Bäcker Brötchen , Wackelquark. Snacks/Other: Combo Family Cappuccino Schoko. more...
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steady weight
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nadine581's Weight History
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