Weigh In record (no journal entry) for 28 June 2019
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49.8 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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650 kcal
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Fat: 20.10g | Prot: 24.09g | Carbs: 95.15g.
Breakfast: Caffè (dalla Moca), Banana. Lunch: Pane tipo Rosetta, Conad Yogurt Greco Bianco Magro 0%. Dinner: Conad Gran Stecco Classico , Chini Mousse di Mela. more...
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steady weight
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