Weigh In record (no journal entry) for 28 June 2019
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57.7 kg
Lost so far: 7.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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347 kcal
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Fat: 12.29g | Prot: 14.95g | Carbs: 42.02g.
Breakfast: Крупская Шоколад Особый, Простоквашино Молоко 1,5%, Магнит Банан, Яйцо, Ясно Солнышко Овсяные Хлопья #2. more...
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Losing 4.9 kg a Week
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