Weigh In record (no journal entry) for 28 June 2019
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133.4 kg
Lost so far: 1.6 kg.
Still to go: 37.4 kg.
Diet followed: Reasonably Well.
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2213 kcal
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Fat: 72.92g | Prot: 83.38g | Carbs: 242.56g.
Lunch: Walkers Salt & Vinegar Crisps (32.5g), Melon, BP Wholemeal Chicken Bacon Stuffing Sandwich. Dinner: Clover Clover Spread, Tesco Part Baked Baguette, Tesco Crispy Potatoes, Tesco Everyday Value Frozen Chicken Breast Fillets , Tesco Honey and Mustard Sauce. Snacks/Other: Hula Hoops BBQ Beef, Red Table Wine , Coca-Cola Diet Coca-Cola (500 ml). more...
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Losing 1.1 kg a Week
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doodlebug177's Weight History
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