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🥳 eine 74 vor dem Komma
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74.6 kg
Lost so far: 5 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1106 kcal
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Fat: 46.30g | Prot: 41.56g | Carbs: 132.16g.
Breakfast: Netto Haferflocken, Crop's Fruit Mix Sangria, Gutes Land Jogurt 0,1% Fett. Lunch: Banane, Pommes Frites, KitKat Kitkat Eis. Dinner: Dönerteller. more...
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3324 kcal
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Exercise:
Walking (moderate) - 5/kph - 4 hours, Bike Machine (Cycling) - 1 hour and 20 minutes, Sleeping - 7 hours, Stairs (Climbing Stairs) - 5 minutes, Driving - 10 minutes, Resting - 11 hours and 25 minutes. more...
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Losing 4.9 kg a Week
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Lionora1984's Weight History
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