Weigh In record (no journal entry) for 28 June 2019
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62.9 kg
Lost so far: 2.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1382 kcal
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Fat: 44.83g | Prot: 116.71g | Carbs: 119.26g.
Breakfast: Esselunga Mandorle Sgusciate, Penny Market Fette Biscottate Integrali. Lunch: Petto di Pollo, Carne. Dinner: Happy Harvest Misto Frutta Secca, Le Freschette Prosciutto Cotto Light, Regusto Piadina, Gran Mare Tonno al Naturale, Penny Market Latticino Fresco Spalmabile Light, Regusto Piadina. Snacks/Other: Kinder Cards, Mulino Bianco Sfoglia di Grano Cracker Salati. more...
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Gaining 1.4 kg a Week
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Francescasbert's Weight History
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