Weigh In record (no journal entry) for 28 June 2019
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56.1 kg
Lost so far: 1.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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906 kcal
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Fat: 32.08g | Prot: 33.67g | Carbs: 129.21g.
Breakfast: Honig, Lätta Lätta Joghurt, Ja! Baguette Brötchen. Lunch: Ja! Remoulade, Ja! American Sandwich, Ananas, Herta Finesse Hähnchenbrust Gepökelt & Gegart Gegrillt. Dinner: Hotdog. more...
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Losing 2.5 kg a Week
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Schmidt-87's Weight History
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