Anna160789's Journal, 28 Jun 19

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Weigh In record (no journal entry) for 28 June 2019

58.2 kg Lost so far: 2.1 kg. Still to go: 9.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2019:

1242 kcal

Fat: 66.28g | Prot: 92.39g | Carbs: 118.92g. Breakfast: Запеканка 27. Lunch: Кабачок Лодочка 25.06 Кабачок Лодочка 25.06. Dinner: Банан, Ласковое Лето Творог Мягкий 4-6.5%. Snacks/Other: Персики, Черешня, Минская Марка Творог 5%. more...

1564 kcal

Exercise: Desk Work - 4 hours, Driving - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 7 hours. more...

steady weight

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Anna160789's Journal, 28 Jun 19

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Anna160789's Weight History