Weigh In record (no journal entry) for 28 June 2019
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102.6 kg
Lost so far: 0 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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490 kcal
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Fat: 7.60g | Prot: 17.40g | Carbs: 84.40g.
Breakfast: Aldi Bagel. more...
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Gaining 0.2 kg a Week
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